TheSloaney

The nutrition gurus who will help spring clean your diet

The nutrition gurus who will help spring clean your diet

By Natasha Eddery With summer creeping up quickly it is the perfect time to give your diet a spring clean and there are several nutrition gurus on hand to give you great advice. I have been avidly browsing my current nutrition bibles, Deliciously Ella, by Ella Woodward, and Eat, Nourish, Glow, by Amelia Freer. If […]

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James Haskell’s Body Blast: Top fitness tips to get your beach body

James Haskell’s Body Blast: Top fitness tips to get your beach body

By JAMES HASKELL Yesterday I wrote about how difficult it can be for you to maintain your New Year’s fitness resolution. It is easy to start with great gusto and then find your motivation and willpower both dwindle. I gave some tips for how to stay strong and also how to avoid picking up some […]

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James Haskell’s Body Blast: Reinvigorate your New Year’s Resolution

James Haskell’s Body Blast: Reinvigorate your New Year’s Resolution

By JAMES HASKELL Let’s not be negative, but the New Year has been and gone. We are in March already (how has that happened by the way?!). It is funny how time flies when you are failing to deliver on your New Year’s resolutions! I personally hate making them because you always go too big, […]

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Last Minute Gift Ideas with a touch of Grace

Last Minute Gift Ideas with a touch of Grace

By NATASHA EDDERY Grace Belgravia, London’s first women’s only health and wellbeing retreat is founded wholly on the concept of inside-out beauty, promoting optimum health and wellbeing via a fully-integrated 360° approach. This Christmas they have created a gift menu dedicated to providing the ultimate me time for the woman in your life. The Grace […]

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Grace Belgravia launches The Three Graces

Grace Belgravia launches The Three Graces

By Natasha Eddery ¦ Senior Features Writer Grace Café is about Food Nirvana, Californian-inspired cuisine that is at once both divinely delicious and totally healthy. Up until now food at Grace was a well-kept secret, served just for members. However, May 2014 saw the launch of The Three Graces, a new and exclusive food services […]

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A vegan-friendly self tan

A vegan-friendly self tan

The Sloaney team was recently introduced to a home tanning range that has been created by salon-favourite, Urban Tan. Not only does Urban Tan produce excellent results but it also champions a vegan approach to beauty. If you don’t like the full self-tan effect on your skin, but still want to have a hint of […]

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Preventing insomnia: Tips for sleeping well

Preventing insomnia: Tips for sleeping well

If you suffer endless sleepless nights or find yourself waking up in the early hours of the morning and unable to doze off again, we have some top tips to help combat insomnia. If it is starting to get really bad then we recommend visiting your doctor, but trying some of these steps may save […]

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James Haskell’s secrets to getting back into shape

James Haskell’s secrets to getting back into shape

By JAMES HASKELL Let’s face it; everyone lets themselves go over Christmas with a view to getting back into shape now. One of the most popular New Year’s resolutions is to register for the gym, but what normally happens is that you go once or twice and then let things slip. Statistically speaking, sadly this […]

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Health: The real truth about supplements, by James Haskell

Health: The real truth about supplements, by James Haskell

By JAMES HASKELL The subject of supplements is a tricky one and something that is debated continuously in health and fitness. Firstly, there are no quick fixes. At the time of writing this, and to my knowledge, there is not a miracle pill that gets you instantly in shape. As you will have read in […]

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Introducing James Haskell: The England rugby star shares his lifestyle philosophy

We are delighted to welcome International rugby player James Haskell to The Sloaney team. James joins us with a wealth of experience in the areas of health, fitness, sport and nutrition. In his opening piece for The Sloaney, James discusses his lifestyle approach… “Admittedly, I may not be someone you immediately associate with the luxurious and refined […]

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Bride-to-be Diary: Eat and Exercise your Way to a Perfect Body

By Natasha Eddery How to Eat Yourself Clean and Lean You often hear about a number of brides crash dieting and even undergoing cosmetic surgery to look perfect for their big day. Personally, neither of the above sounded appealing to me, but with my big day on the horizon I did want to make some changes, particularly to my diet. A very good […]

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Escape for Hummingbird Pilates and pampering at Stoke by Nayland Lodges

By HALLE CARLSON As the name suggests, these brand new lodges build at the Stoke by Nayland hotel on the Essex-Suffolk border offer a wellness experience for those wanting to improve their longevity. Isolated from the impressive hotel – which hosts professional level golf tournaments and upscale weddings and events – these five boutique, Ecolodge […]

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Enhance your wellbeing and nourish your mind and body with a trip to Chateau de Milly

If you feel your mind and body needs a little more attention than usual, planning a trip to Chateau de Milly will provide you with an ideal opportunity to indulge your senses. Situated in spectacular French countryside, the ‘NuBeginnings’ retreat is designed to help men and women lose weight and also improve your general wellbeing. A […]

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