TheSloaney

5 Wellness Tips from award-winning spa leader, Heidi Grimwood, to start 2023

5 Wellness Tips from award-winning spa leader, Heidi Grimwood, to start 2023

January is often seen as the month for health, fitness and wellness. With this in mind, Heidi Grimwood has shared 5 proven wellness tips with readers of The Sloaney to help start the new year on the right foot. Heidi Grimwood is Vice President of ELE|NA and was recently named Global Spa Leader of the […]

 TheSloaney

Mum-to-be Diary: The best non alcoholic drinks for pregnancy (and Dry January!)

Mum-to-be Diary: The best non alcoholic drinks for pregnancy (and Dry January!)

18 weeks and counting… Last week in my first Mum-to-be Diary I mentioned how I have discovered that pregnancy means forgoing many of my favourite foods and drinks. Gone are the days of feasting on deliciously gooey brie, while sipping a glass of cool, crisp white Burgundy! While I envy everyone around me who is […]