James Haskell: How to get started with fitness
By JAMES HASKELL How do I start getting fit? This is probably the question I get asked the most. In this day and age everyone has a basic understanding about the importance and need to take some regular exercise. However if this involves more than walking the dog then there is stuff to know and […]
James Haskell’s Body Blast: Reinvigorate your New Year’s Resolution
By JAMES HASKELL Let’s not be negative, but the New Year has been and gone. We are in March already (how has that happened by the way?!). It is funny how time flies when you are failing to deliver on your New Year’s resolutions! I personally hate making them because you always go too big, […]
