Welcome to 2017: Motivational quotes to start the New Year
Happy New Year and welcome to 2017! To start the year we have selected a few quotes to help us channel a positive attitude over the coming months. These little sayings are also great to keep in mind if the coming year signals change and the start of a new chapter. New Year Quotes — […]
James Haskell: 10 ways to make vegetables more appealing
By JAMES HASKELL Happy New Year to all our regular readers as well as those new to my column! I have written a lot recently about the vital importance of nutrition as being an essential part of any successful exercise regime or programme. The simple truth being without the right nutrition to support your training, […]
5 inspiring quotes for the New Year
To mark the beginning of 2016 we have selected five inspiring quotes to keep in mind for the coming year… Inspiring Quotes for 2016 1 With the new day comes new strength and new thoughts. – Eleanor Roosevelt – Don’t ponder too much on the past. Yes, we can learn from our mistakes but with […]
