TheSloaney

James Haskell: Muscle building without a gym membership

James Haskell: Muscle building without a gym membership

By JAMES HASKELL As we enter the final run-in to the festive season, understandably most people’s thoughts will be  revolving  around lists of all the food, drink and tasty ancillary bits they need to buy over the coming 10 days, plus of course all the presents they have yet to buy! Additionally no doubt they […]

 TheSloaney

James Haskell: Getting started with fitness

James Haskell: Getting started with fitness

England Rugby player James Haskell offers some tips for those wanting to get fit, including how to find the right gym… – By JAMES HASKELL So you want to get fit and in shape, but don’t know how to get started? This is something that luckily hasn’t been an issue for me over the last […]