TheSloaney

James Haskell: How to get muscle definition

James Haskell: How to get muscle definition

Ten top tips to help men gain muscle and women shape and definition, by James Haskell… — I have just finishing writing my latest book, which is a definitive Lean Gains Bodybuilding Programme¬†12 weeks of tough training but it will definitely work if you follow the plan assiduously. I say this with even more confidence […]