James Haskell: The reasons why you’re bloated… and what to do about it!

By JAMES HASKELL You don’t need me to tell you how bad it feels when you’re bloated after a meal. You’re enjoying your food, minding your own business when BAM! A food baby grows in your belly, usually accompanied by strange sounding noises and abdominal discomfort. We’ve all been there, and know exactly how uncomfortable (and […]