HulaFit at The Berkeley: The ultimate abdominal workout
The Berkeley Health Club & Spa is really thinking outside of the box this summer when it comes to fitness options and is launching London’s first rooftop hula-hooping masterclasses.
Twirling hips and wiggling waists will be all the rage as the Berkeley partners with leading hula-hoop fitness experts HulaFit.
Burning up to 600 calories an hour hula-hooping is a firm favourite at keeping silhouettes svelte for celebrities such as Liv Tyler and Emma Stone. The Berkeley will host weekly 60-minute masterclasses for up to six hula-hoopers in the rooftop spa from Wednesday 17th June until 28th October 2015. In collaboration with HulaFit, guests can enjoy bespoke masterclasses with HulaFit® founder Anna Byrne using one of a kind Berkeley hula-hoops which can be taken home to continue the fun.
Distinguished from other hooping classes, HulaFit is designed to focus on both the fun and the fitness of hula-hooping targeting core muscles for a supreme abdominal workout. Following each class, Berkeley hula-hoopers can enjoy a relaxing dip and a well-deserved poolside lunch overlooking panoramic views of Hyde Park and bustling Knightsbridge.
HulaFit® classes are open to hotel guests and visitors alike and are available every Wednesday from 12noon to 1pm each week from 17th June to 28th October, priced at £65 per person. To book please call the Berkeley Health Club and Spa reception on +44 (0) 20 7201 1699 or email email@example.com.