TheSloaney

Top tips to help you achieve the ultimate beach body this summer

By LAURA TOOGOOD With the temperamental British summer showing its true colours, many of us are looking to nip away and enjoy a brief escape to a warmer climate. I will be exploring some of the delights on offer in the South of France for a travel feature next week but it won’t be all […]

 TheSloaney

Our top ‘Autumn Health Kick Quick Fixes’

As autumn arrives, many of us may feel the need for a health kick, to help rid of any bad habits that we have fallen into during the summer holiday season. For those looking to get fit and refreshed by making some beneficial tweaks to a daily lifestyle, here are our top Autumn Health Kick […]