TheSloaney

CARiFiT ViRTUAL: A workout for new mums to enjoy with their babies

CARiFiT ViRTUAL: A workout for new mums to enjoy with their babies

If you are a new mum on a fitness drive, you will be keen to hear about CARiFiT. This is a safe, fun and results-driven post-natal body changing workout, which can be done whilst wearing the baby, which means even more bonding time for you and your little one. Earlier this year, CARiFiT ViRTUAL launched, […]

 TheSloaney

No time for exercise? Think again with our top tips for an active lifestyle

Do you want a more active lifestyle but struggle to fit dedicated gym sessions or workouts into your schedule? Tell us about it! Getting (and staying) fit can be difficult to manage if you are busy with work and also have a hectic social life. However, there are some small tweaks that you can make […]

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Healthy hints to help you beat the post-Christmas bulge

Wow…what a hectic few weeks! The Christmas and New Year celebrations have finally finished and we are actually looking forward to a detox after overindulging during the festive season. We are sure many of you feel the same so here are a few quick tips to help kick-start a healthy January… Green Tea: It’s out with the […]

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Our top ‘Autumn Health Kick Quick Fixes’

As autumn arrives, many of us may feel the need for a health kick, to help rid of any bad habits that we have fallen into during the summer holiday season. For those looking to get fit and refreshed by making some beneficial tweaks to a daily lifestyle, here are our top Autumn Health Kick […]

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Need a personal trainer? Try a furry friend as the Kennel Club launches ‘Get Fit with Fido’

The Kennel Club has launched a new initiative that will help you – and your pooch – tone up together. The Get Fit with Fido Challenge was inspired by research undertaken by the club that revealed 50% of dog owners believe their pet encourages them to become more active. So, if you are looking for […]

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The Sales have started! The Sloaney’s top bargains are updated throughout the week…

The Sales have started! Instead of tackling the crowded shops and wasting valuable time by queuing at busy tills, why not take advantage of this season’s hottest discounts online. This week, The Sloaney will highlight some of our favourite sale items… Saturday 31st December Sequins are for life, not just for Christmas! Although the festive season […]