3 Wellness destinations to try in 2023
We began the year with health, fitness and wellness all in mind. Our recent feature that shares some day-to-day wellness tips is helpful for starting 2023 in a positive frame of mind.
Meanwhile, if you are looking to explore the world this year, Health and Fitness Travel, the wellness holiday specialists, have been taking a look at some of the top wellness hotels to visit. Spanning a mix of popular and emerging destinations, each of these retreats have been handpicked for their unique wellness benefits.
If you are looking for some inspiration, here are three places to try over the coming months…
Fusion Fitness at Borgo Egnazia, Italy
We visited Borgo Egnazia for our travel pages a few years ago. It is a fabulous property and a firm favourite among our readers. It provides an extravagant, but discreet, opportunity to feel and be treated like royalty.
In terms of wellness, you can bring your inner ninja out to play with combat boxing or self-defence training, and be empowered through your own strength and ability to defend yourself. Bring awareness and gratitude to your body through N’ama Ste Yoga, and admire the surroundings and the unique Italian atmosphere as you bike ride through the Olive groves surrounding the retreat.
After an exhilarating day, venture 5 minutes to the charismatic fishing village of Savelletri and feast on the locally sourced fresh food.
Health and Fitness Travel (0203 397 8891 healthandfitnesstravel.com) offers 7 nights at Borgo Egnazia from £1,930 pp. Price includes daily breakfast, private return transfers and a wellness programme.
Destress at REVIVO Wellness Resort, Bali
After the excitement of the festive period and the pressure to maintain your New Year’s resolutions, January is the best time to listen to what your body needs and Revivo Wellness Resort is a good place to do it.
A lifestyle assessment will examine your current habits and day-to-day pressures, provide the blueprint for combatting intense stress and help you navigate healthier responses to take forward.
Situated on the beautiful island of Bali, surrounded by lush vegetation, this calm neighbourhood supplies the ideal atmosphere for you to fully relax and dissolve into the slower pace of the secluded estate.
Health and Fitness Travel (0203 397 8891 healthandfitnesstravel.com) offers 7 nights at REVIVO Wellness Resort from £2,925 pp. Price includes full board, return transfers and a wellness programme.
Panchakarma at Ananda in the Himalayas, India
Nestled away from the bustle of everyday life, this is a unique experience to live amongst the mountains and absorb the serene, peaceful atmosphere of the Himalayas.
Perhaps plan to take three weeks out towards the end of the year to fully delve into your digestive health. Through Ayurvedic science you can restore your gut and glow from the inside out. The doctors are there to take your body on a personalised journey of cellular and gastrointestinal restoration.
This break will also help to improve your skin quality, renew your energy and relieve brain fog through mental clarity. It has been designed to make sure you return home feeling and looking your best.
Health and Fitness Travel (0203 397 8891 healthandfitnesstravel.com) offers 21 nights at Ananda in the Himalayas from £10,320 pp. Price includes daily breakfast, private return transfers and a wellness programme.